© 2017 JESSICA MENDES - GUIDED SPACE.

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February 12, 2020

Hi Loves!

I know I don't normally write reviews about beauty products on my blog, but I'm pretty guilty of buying a TON of beauty products and I will hands down review about a product if I really love it. No one asked me to. I just love this product so much I had to sha...

November 10, 2019

This is a video I did at home relieving some colic pain on my little one when she was about 6 months old. She suffered a bit of constipation & gas from time to time and doing these exercises at home always helped her. I learned some of the moves in a postpartum class I...

September 16, 2019

Catia from The Therapist at LX Factory in Lisbon showing me how the Quantum BioRessonance healing works. 

For those of you that don't know, I'm really into alternative medicine as I practice reiki, yoga, meditation, and prefer natural remedies. I've tried different type...

September 2, 2019

Click here to get your very own Happiness Planner!

Ever wonder what  The Happiness Planner is? It's exactly what it's called, or in other words a planner to happiness. I often talk about it on my story because I love my Happiness Planner. I purchased my first Happiness...

August 30, 2019

Many of you may not know, unless we’re friends on Facebook and you see my memories every year on this day, but five years ago today, 8.30.2014, my husband and I eloped in Los Cabos before having our big wedding and here's why.

We went on a trip to Cabo in honor of the...

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