© 2017 JESSICA MENDES - GUIDED SPACE.

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September 2, 2019

Click here to get your very own Happiness Planner!

Ever wonder what  The Happiness Planner is? It's exactly what it's called, or in other words a planner to happiness. I often talk about it on my story because I love my Happiness Planner. I purchased my first Happiness Planner in January 2017 to start my new year off right to organize better, feel more motivated, and bring more positivity and mindfulness in my llife. I had purc...

March 8, 2019

                                                  alejomiranda/iStock 

Today is International Women’s day and I wanted to share some thoughts I had about women empowerment. My husband attended a “Women of Impact” conference this week while we were in Barcelona on his work trip. I would’ve loved to attend but it was for employees only unfortunately. Being that it was for a big corporation that I too worked for many, many moons a...

February 4, 2019

I realize I’m a bit late on the 2018 reflection / "New Year New Me" post so I’ll just consider this a Chinese New Year / New Me post since the year of the Pig starts tomorrow.

As I sit and reflect on 2018, I honestly can’t seem to think any year can top it. It was probably the best year of my life and part of me wishes it weren’t over which is why it took me a while to write this. It was the year that so many changes happened f...

January 11, 2018

We often hear the saying “The grass is greener on the other side.” It’s human nature to think life could be better if it were different. “If I worked somewhere else, I’d be happier.” “If I were with someone else, life would be easier.” “I wish I looked like that person and had what they had.” Those are some of the things we say when we think something else would be better in our lives, but what if you just took care of what yo...

December 31, 2017

2017 has been a big year for me because I knew change was coming. My husband and I invested in two apartments in southern Portugal as a way to earn money on the side and have a vacation home when we visit. We then knew we wanted to move there this year whether it was for a 3-6 month sabbatical or for at least a year if he found a good steady job. Well, he found a job in Lisbon, so we did the unthinkable and moved overseas with...

October 15, 2017

"I had a miscarriage." Those were four words I never thought I'd have to say, but I knew it was possible with the rate of miscarriages being so high especially when it’s the first pregnancy. However, it’s rarely ever talked about. I decided to write about this because I want to bring awareness to pregnancy loss because I’ve noticed many people don’t really know what to say or how to react when one goes through a miscarria...

October 15, 2017

I wrote this post in 2013 in a previous blog I had but I wanted to add it to my current blog as it is still a big part of my life. There is a more recent update below.

"It's 5:16am and I can't go back to sleep. I've been up since before 4a.m. and of course my mind has been wandering about a lot of things such as the odd dream I just had, God and His wonderful ways of life, what I want to do with my life, and then I started...

October 15, 2017

Before choosing which monthly subscription box I wanted to get, I put my research skills to the test. I literally gave each box I found online a list of pros and cons, based on cost, reviews, and what kind of products they had to offer. I googled "Spiritual Subscription Boxes" and found a link that had a bunch which definitely helped me. It was a bit overwhelming but thanks to Cratejoy’s list of subscription boxes, I was able...

October 15, 2017

Everyday, people are looking for the greatest products or remedies to make themselves look or feel better, but usually the products that are ranked the best are the most expensive and not everyone can afford to even try them, because who knows if they'll even really work just because of the brand name? My whole life, I have been one of those people always trying to figure out what's best for my hair, skin, body, and mind so I...

October 15, 2017

Everyone has a different journey & story to finding the path to their spirituality, if they happen to take that path that is. That's what makes spirituality special. We all enjoy the same thing but have our own personal perspective and experience. I'm here to share my spiritual story with you so we can go on this journey together.

I was raised Catholic like most kids I knew growing up. My parents made me go to church every Sun...

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